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  • Stretching exercises
    Stretching exercises are the ones that make the joints flexible, especially the joints of the vertebral column and its different parts.  It helps.....
  • What is Diarrhea
    What is Diarrhea Diarrhea is a dangerously common health problem prevalent among all age groups. It is an increase in the number of bowel movements w..
  • A Garlic Tablet A Day Keeps High Blood Pressure At Bay
    You may have heard of a  common saying “An Apple a Day Keeps Doctor Away", on similar lines a new adage says “A Garlic Tablet A Day Keeps High Bl.....
  • state diets-Tamil Nadu
    The state of Tamil Nadu with its number of distinctly vegetarian dishes is something what is liked by all. Though primarily vegetarian, in Tamil N..
  • state diets-Andhra Pradesh

    Andhra Pradesh cuisine is famous for the rich seasoning and lots of variety. One can get vegetarian as well as non-vegetarian food. Taste changes ..

    sava asana

    The word "Sava" means "dead body" in Sanskrit; it also called 'Yoga Nidra' or Yogic method of sleep. It is one of the most valued and highly desired a..

    Gomutra Arka – An Ayurveda Prospective

    The meaning of Gomutra in Hindi/Sanskrit is cow urine and Arka or Ark as we call it in Hindi is defined in ancient Ayurveda as a fluid/liquid preparat..

    state diets-Gujarat

    Gujarat recipes, mostly vegetarian are famous all over India. A standard Gujarati meal includes dal, kadhi- a curd preparation, bhaat( rice), 2 to..

    Men and Treatment for Balding

    While women are concerned at being overweight, men are concerned over losing hair at the top. While some men think that wearing a hat all the time pre..

    An Apt Diet to Shed Some Extra Kilos!

    If you thought the only way of losing weight is not eating at all, think again. New research shows a number of foods from beans to beef that can help ..