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  • Health Articles

    • Hyderabad cuisine, is considered as a mix of various regional and religious cuisines. The Hyderabadi recipes are rich and aromatic with a liberal ..
    • The word ‘Dhanus’ means ‘bow’ in Sanskrit. In this pose the practitioner lies on the stomach, grabs the feet, and lifts the legs into the shape of a b..
    • Eight cups of tea daily 'good for your health' Want to live a long and healthy life? Make sure that you drink at least eight cups of tea everyday, ..
    • Protect your Teeth Following are some tips to Protect Your Teeth and maintain a good dental health: 1)  Brushing technique: Learn the art of ..

    • state diets-Tamil Nadu

      The state of Tamil Nadu with its number of distinctly vegetarian dishes is something what is liked by all. Though primarily vegetarian, in Tamil N..

      WARM-UP exercises

      WARM-UP exercises, consisting of stretchingand flexibility exercises should be performed for a minimum of 10 minutesbefore aerobic exercise. And then ..

      Prevention Tips of black spots

      Black spots on face Black spots are also called blackheads; these black spots also commonly known as hyper pigmentation are usually present in the no..

      Hala Yoga

      The word ‘Hala’ means plough in Sanskrit. It is a precious asana as it has some unique qualities and outstanding benefits. It is an extreme forwa..