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Herbal Hills

  • Health Articles

    • Weight Training is a general type of strength training and is the best way to build muscles, lose weight and get a fit body. It uses weights such as w..
    • Remedies for Jaundice - Jaundice Treatment Jaundice patient should take ample amount of barley water as this is light and easily digestive. A v..
    • Drug therapy is a realistic option for treating baldness in men and women. Better understanding of dihydrotestosterone (DHT) in male and female patter..
    • Jammu and Kashmir Recipes of the state of Jammu and Kashmir are distinct in their own right. These make the state not just a paradise for the tour..

    • Sarvanga Asana

      The word ‘Sarva’ means "all" and "Anga" means "part" in Sanskrit. Almost all parts of the body are involved in this asana. The Sarvanga Asana is one o..

      Stretching exercises

      Stretching exercises are the ones that make the joints flexible, especially the joints of the vertebral column and its different parts.  It helps..

      10 Foods to Make You Feel Full, Without Making Fat

      More than how much you eat, what you eat determines the satisfaction level of a meal. Nutritionist Sneha Jain lists 10 foods that make you feel full, ..

      Uttana Pada Asana

      In Uttana Pada Asana, both the legs are lifted upwards. This asana gives extreme strain to the spine. In case of any spinal injury this asana can be p..